Your gut changes on GLP-1s — but you don’t have to feel miserable. These 23 probiotics smooth digestion, calm bloating, and ...

While most people may rely on exotic fermented dishes like kimchi, you can get your dose of probiotics from these traditional ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, ...

“Prebiotics are foundational because they enhance the health of your existing microbiome,” says gut-health expert Jessie Wong ...

Choose varieties with minimal added sugar: Yogurt can be a healthy way to satisfy a sweet tooth, but it can also be loaded ...

Confused between probiotics and prebiotics A nutrition expert explains the difference benefits daily safety and the best food ...

Gut issues can be uncomfortable and even painful. So, in addition to seeking medical or diet advice, try these four food ...

Probiotics are your skin’s peacekeepers. Georgie Darling picks the skincare to work with your microbiome to calm, protect, and give you a healthy glow The Standard's journalism is supported by our ...

At-home tests of the gut's microbiome are trending, but doctors say the technology is getting ahead of medical knowledge.