Out of the probiotic drinks I tried, these are worth keeping in your fridge. ... My favorite may not be for probiotic beginners, but GT’s Synergy Kombucha (view at Amazon) ...

Pregnant people should drink most kombuchas with caution, including this one. Synergy raw kombuchas specifically are naturally fermented for 30-45 days, and during this process, alcohol is created.

I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how. This fermented probiotic drink has numerous health benefits, says Emilie Lavinia ...

The result is a probiotic drink that’s sour and mildly fizzy. People drink kombucha tea for its claimed health benefits, including digestion, inflammation, and a reduced risk of cancer.

Unsurprisingly, then, there are numerous prebiotic and probiotic drink brands on the market, with some offering both of these in one beverage.  Now, I have to admit I'm somewhat of a newbie to the pre ...

Probiotics have been in the limelight for a while now, and these buzzy bacteria have earned their health-boosting reputation with potential benefits ranging from improving symptoms of IBS ...