Discover how Mrunal Thakur combines Pilates with gym workouts in her intense fitness routine, showcasing her skills with the challenging pistol squat as she gears up for upcoming films including 'Son ...

Club Pilates, the largest Pilates brand in the United States, announced today it has signed a Master Franchise Agreement in Belgium, Luxembourg, and Monaco, with a commitment to open at least 36 ...

African elephants are one of the largest animals that currently exist, and there 7 animals that are able to get bigger than ...

Amazon Clearance Store offers up to 60% off on sports and fitness equipment like bicycles, exercise bikes, camping tents and more! Grab the hottest deals now!

A pistol squat is a difficult workout putting your strength, balance, stability, and mobility to the test. It is a single-leg ...

When it comes to working out, being consistent used to be my biggest issue, but now I find it really helps to keep me sane, ...

Mrunal Thakur takes her fitness journey very seriously. She shared her secret (which clearly isn't anymore) recently on ...

The employer suspends an employee against pending investigation or enquiry into complaints or charges of misconduct against the employee in such case the employer should pay suspension allowance to ...

Boutique franchisor, Xponential Fitness has bolstered its senior leadership team with four new appointments, following the ...

Most of these, I will never try again. Reformer Pilates however, broke the mould. Ever since I took to the reformer back in 2023, I've been hooked. And I'm not alone. Back in 2023, there were ...

The 2018 KX125 Build part 8 of me doing the suspension, Swing-Arm, Linkage and more!!! Its starting to take shape and look like an actual bike at this point. Conversion kit video should be next on ...

Looking for an affordable way to upgrade your Pilates workout? Then look no further than the simple resistance band. Resistance band Pilates workouts are having a moment, and it’s easy to see why.