One method to enhance gut health is the usage of prebiotic supplements. These indigestible fibers serve as food for the beneficial bacteria in our gut, promoting their proliferation and activity.

Psyllium husk — or psyllium, for short — comes from the mainly soluble fiber outer shell of the Plantago ovata plant. It’s ...

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

In the ever-evolving world of dietary supplements, few products have captured the attention of health-conscious individuals ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Researchers discovered drinking 12 ounces of the juice daily for a week causes positive changes in a person's health ...

Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...

Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...

The Durham company, Ummino, is targeting the sharp rise in consumer demand for fortified food and beverage products. Its ...

In recent years, the health and wellness industry has seen an overwhelming surge in the demand for supplements to improve pet ...