Maintaining optimal ear health often falls by the wayside in today’s fast-paced world. Many individuals struggle with ...

Professor Tim Spector has revealed that he eats a specific food every day to help lower his risk of dementia, which his ...

A dietitian claims children who eat specific foods - such as purple berries and past, could do better at school. Educational ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

In a world where millions suffer from the persistent discomfort of tinnitus, Ring Quiet Plus emerges as a beacon of hope.

BOOSTING SUPERFOOD Walnuts are often referred to as "brain food," and for a good reason. Rich in Omega-3 fatty acids, soaked walnuts provide ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.

So what about vitamins and supplements to help boost your energy? There are a few that experts swear by. But first, a few caveats. “If someone is dealing with low energy, my ini ...

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, ...

Some snacks are not only nutritious and satisfying, but they can also boost your brain health, support memory, learning, ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

Discover the essential questions experts say you need to ask about your brain health, plus actionable tips to keep your mind ...