While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

While the natural aging of the skin and body is inevitable, experts suggest that excessive intake of certain supplements can ...

Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian Ayurvedic medicine for centuries thanks ...

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

Magnesium, an essential mineral, plays a crucial role in our health, especially in brain function. Found in a variety of ...

A longevity expert breaks down benefits, risks, and current research around NMN supplements for anti-aging and athletic ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

Many people take pre-workouts before they hit the gym to help increase energy and motivation. This can lead to better results ...

Among these, their potential to improve brain health stands out. Mushroom supplements, available in an array of forms like capsules, powders, and tinctures, are a terrific asset for enhancing ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.