Bacopa, an ancient herb from Ayurveda, is gaining global attention for its cognitive benefits. Recent research shows ...

Nearly half of the most popular protein powders on the market tested positive for higher-than-safe levels of heavy metals, ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

From longevity to functional fitness, personalised nutrition to athletic travel, these are the 2025 wellness trends to know ...

Magnesium, an essential mineral, plays a crucial role in our health, especially in brain function. Found in a variety of ...

Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian Ayurvedic medicine for centuries thanks ...