While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Liver health is trending as we head into 2025. I asked a naturopathic doctor about why liver health is so important, plus how ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

Dr Karen Zaghiyan, who is based out of Los Angeles, says the first item on her list are dairy products with this including ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy throughout the day.

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Burdock is a root vegetable commonly used in traditional medicine for its powerful detoxifying properties. Rich in fiber, ...

Lipozem is a dietary supplement designed to support weight loss through its primary ingredient natural water-soluble fiber extracted from the konjac plant This fiber expands in the stomach creating a ...

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...