Liver health is trending as we head into 2025. I asked a naturopathic doctor about why liver health is so important, plus how ...

Burdock is a root vegetable commonly used in traditional medicine for its powerful detoxifying properties. Rich in fiber, ...

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...

A supplemenmt many people ytake to help with skin health could also be good for yoiur gut, according to experts. Dr Dave ...

Known as the second brain, your gut has influence over your emotions and physical health. Housed within the enteric system ...

KOCHI: The festive season brings joy, celebrations, and indulgent meals. While this is delightful, many people feel sluggish ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Finally, this supplement contains slippery elm powder and marshmallow root, two ingredients that help repair and restore gut lining. Good health starts with your gut, and nearly all people suffer ...

The gut – often referred to as the body's second brain – houses trillions of microorganisms that influence everything from ...