You've been working out consistently every week, but you're not seeing any weight loss. What's the problem? Unfortunately, ...

Researchers at the University of Alberta have confirmed that high-intensity resistance exercise during pregnancy is safe and ...

Alan Russell examines the relationship between fitness and fatigue, and considerations when it comes to balancing physical ...

Aspetar, Orthopaedic and Sports Medicine Hospital, continues to play a pivotal role in supporting community sports activities ...

The last scientific statement on the "athlete's heart" was issued in 2015. Studies in the past 10 years about congenital ...

Zooming out from the individual studies, the overall picture supports the idea that fitness has an impact on your brain. It’s ...

The annual Parkview Sports Medicine Baseball Classic, a series of 12 baseball games featuring 24 local teams, will take place in April and May at Parkview Field. The series, which began in 2014 ...

When we were younger (from when we were kids through our 40s), the adrenaline rush from watching one of our local sports teams compete in a big game was something we looked forward to. But now that we ...

In this Healio video exclusive, Jonathan H. Kim, MD, provides an overview of the recently published scientific statement on ...

Amendola, MD, is the new president of the American Academy of Orthopaedic Surgeons. Dr. Amendola is chief of sports medicine at Duke University in Durham, N.C., and he served as a vice president for ...

Right now, there’s no magic drug or treatment that will help reverse your biological age, but doctors universally agree that ...

Exercise helps control blood sugar levels and encourages people to be more active.Walking and squatting are very common ...