WICHITA, Kan. (KAKE) - KSHSAA State championship boys soccer returned to Stryker Sports Complex all day Saturday as KAKEland ...

The West Virginia Secondary School Activities Commission announced that the state’s top ranked high school football program ...

NIL. Private equity. Pickleball. What do those national flash points have in common? All have also become influencers for youth sports participation in recent years, according ...

Aside from abundant sunshine, a trip to Bend, Ore. offered our writer hikes, stargazing excursions and more on a recent trip.

Piano lessons and soccer practice can encourage grit. But if your kid isn’t into it, it can become a stress-inducing ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Moving in front of forecasted snow and cold, Aurora Public Schools and Cherry Creek Schools and the Community College of ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

Just five minutes of extra exercise per day could help to lower the risk of a heart attack or stroke, according to new ...