Tom Selleck was looking like death warmed over not so long ago, but he's turned things around after loved ones reportedly ...

Struggling to tone your thighs despite regular workouts? Fitness trainer Anjali Yadav says 1 simple move might be all you need to strengthen and slim the area.

Fight age-related muscle loss with this 15-minute standing routine that builds strength, balance, and mobility after 55.

From light-wash denim and leggings to monochrome jewelry, stylists shared which clothing and accessory trends are out as we ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

Frankie Bridge has revealed she’s been using a vibration plate exercise machine at her desk while she works to help tone up, ...

A plan for a new outdoor gym which will be set up in a park near one of Swindon's main roads has been approved. The leisure ...

Discover Kim Kardashian’s most well-known tricks for achieving an hourglass figure, from specific workouts to daily habits ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

New experiences of an offshore racing season are reminders of the importance of reliable gear and crew chemistry. The post ...

AFTER years of trying to slim down, a mother has opened up on losing over four stone without fat jabs. There was no Mounjaro ...