The sport of Hyrox is not known to many in the general public, yet is popular enough that UK events have had to introduce ...

A Carleton University research program is hoping to figure out how to ensure there is ice on the Skateway given the prospect ...

Despite two hip replacements, Carole is training hard to race among some of the fittest athletes in the world.

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

The exercises competitors are put through are 1km on a standing ski machine, 50m of sled push, 50m sled pull, 80m burpee jumps, 1km indoor rowing, carrying a kettlebell 200m, 100m lunges carrying ...

Houston residents grabbed their sleds when they awoke to a blanket of fresh pow to shred Tuesday morning. Winter Storm Enzo brought an estimated four inches of snow late Monday night into Tuesday ...

The functional fitness brand is surging in popularity as regular gym-goers embrace a new way to test their overall fitness.

As one Boy Scout lie waiting for rescue in the snowy woods of Wayne Township, fellow scouts combed the forest to find him. Forming a search party, they worked together to follow his trail while ...

Fitness experts weigh in on the differences between concentric vs. eccentric exercise, and why both are important.

Like humans, some dog breeds are naturally more introverted than others and need regular alone time. Others only allow a few ...

Bubba Wallace shares grueling workout routine, emphasizing the physical and mental demands of NASCAR and the importance of ...

Hyrox successfully merges running with functional strength training, appealing to a diverse audience of fitness enthusiasts. It not only poses a unique challenge to participants but also nurtures ...