Gut health seems to be a popular topic of conversation these days. It's because people are realizing how important having a ...

Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often referred to as the "second ...

Hence one can understand the reason why the gut is termed as the second brain of the body. Researchers have found that there is a functional relationship between the gut and the brain through the ...

Signs of emotional manipulation may include using the silent treatment, competing, and gaslighting. Some manipulation tactics may be subtle and could leave you wondering if it’s them or if you ...

The research also finds a more general explanation for how the gut rids itself of unwanted intruders, which could also help scientists better understand chronic conditions like inflammatory bowel ...

marked by reduced diversity in gut bacteria. Many also have a “leaky gut” where the intestinal lining becomes permeable, allowing harmful toxins to enter the bloodstream. This gut imbalance ...

It’s not about restriction but about supporting my gut so I can get through the season feeling energised and happy. Here are my tips for looking after your gut health this Christmas. Alcohol is ...

Over time, inflammation can damage the lining of the intestine, making it more permeable or “leaky,” Chey said. That leakiness may allow molecules from foods to escape from the gut ...