She created this formula to help repair the lining of your stomach and reduce signs of a leaky gut. We appreciate that this supplement is backed by scientific research and real-world experience.

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

Put differently, mold toxins impair your gut’s ability to assimilate vitamins ... body and spirit the way toxic mold from leaky buildings will. Nor can you just wipe it and move on; the hard stuff ...

Healthy Gut Signs: The gut, often referred to as the body's "second brain," plays an important role in keeping overall health under check. You will be amazed to know that not only keeping the ...

Gut health seems to be a popular topic of conversation these days. It's because people are realizing how important having a ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Ready, set, systematize! As mental Mercury arrives in your orderly sixth house today, consider that your cue to tidy up. Between now and January 27, you can clear your head by clearing your space ...

Trillions of bacteria live in your digestive tract and play an important role in health. Of the thousands of species of gut microbes that live in your gut, however, some are healthy for your ...

Plans to create a new wetland reserve in Trowbridge Park will go on public display later this month. Members of the public will be able to see the plans at a presentation day at the Civic Centre ...