Chronic pain and PTSD can shrink your world, but you are not powerless. Reclaim your life through challenging stuck points ...
“Just like any other group of muscles, the pelvic floor muscles can lose strength and tone over time if not regularly activated,” says Dr. Amanda Neri, PT, DPT, founder of The Pelvic Institute and ...
About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to ...
Dr. Larry Bramlage and Dr. Kevin Haussler share details on pelvic fractures in racehorses following the death of 2025 ...
About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to ...
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The hidden pain of teenage endometriosis
When a teenage girl clutches her stomach in pain every month, she is often handed a hot water bottle and a few painkillers. “It’s just cramps. You’ll be fine,” she is told.For many parents, it is seen ...
This elementary school teacher at Broadview Public School grew up in Sudbury, Ont., and made the move to Ottawa in 2014. Since then, she has loved living in Canada’s capital — exploring the green ...
This condition, which occurs more often in women of an older age who have given birth, is caused by weakened or damaged pelvic-floor muscles and ligaments.
Busy women can now boost their health with a quick 5-second exercise. Fitness coach Luke Coutinho shares a simple Kegel exercise to strengthen pelvic ...
One of the biggest myths about endometriosis is that it magically disappears when menopause begins. But there’s no real ...
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