The University Circle Police Department will host a unique self-defense class specifically designed for individuals with ...

EVERETT — More than 30 women, from mother-daughter duos to seniors, streamed into PandaRoll JiuJitsu on Oct. 4. For many attendees, including myself, that Saturday afternoon was our first self-defense ...

United Defense Tactical of Grapevine has opened. The business offers a reality-based training system that is free of live firearms and focuses on situational awareness, de-escalation techniques, ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard ...

Moving between industries isn’t just about experience, it’s about transferring skills, understanding the business, and ...

Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions.

A senior Border Patrol official is due in court for the second day in a row in the first of his daily court-mandated ...

EVERETT, Wash. — New details are emerging about the shooting of a postal worker by a driver delivering packages for Amazon. The accused now claims he acted in self-defense. The 26-year-old suspect ...

Notably, the Bruins’ secondary tallied three defensive pass interference penalties. Wide receiver Mikey Matthews earned an ...

A series of boat strikes risks alienating allies and is part of Trump's push to claim unprecedented presidential power, ...

Whether it's creating AI voices, making sketches come alive, powering the next generation of students, or building tools for ...