Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

In this month’s column, I’ll be covering three key topics: one of the biggest obstacles many of us face when it comes to ...

It is theorized that leaky gut in the horse can cause low-grade systemic inflammation, contributing to chronic inflammatory disorders like arthritis ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, brain fog and weight loss. From liquid probiotics, Optibac supplements and ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

You may be hearing a lot about gut health, probiotics and the best probiotics - but what’s it all about? When each passing day brings news of a new health concern to worry about, a food we ...

"Probiotic supplements are good idea to support ... Swap it out for a teaspoon of fennel seeds for quick relief. The aniseed-tasting seeds are particularly effective at resetting gut health ...

Probiotics 3 —aka, good bacteria—have been shown to have many health benefits. Mainly, they can help with a variety of gut health issues, including easing colic in babies, preventing ...

Chia seeds absorb water and contain a lot of fiber. Eating them soaked in water may help promote hydration, healthy digestion, and lower hunger, which can support weight loss goals. Chia seeds are ...

The four winners played at home, were the higher seeds and, crucially, had bigger, stronger and better players at the line of scrimmage. The sport’s postseason has changed dramatically ...