Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

It is theorized that leaky gut in the horse can cause low-grade systemic inflammation, contributing to chronic inflammatory disorders like arthritis ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

Probiotics 3 —aka, good bacteria—have been shown to have many health benefits. Mainly, they can help with a variety of gut health issues, including easing colic in babies, preventing ...

Chia seeds absorb water and contain a lot of fiber. Eating them soaked in water may help promote hydration, healthy digestion, and lower hunger, which can support weight loss goals. Chia seeds are ...

While chia seeds and flax seeds contain different nutrients, both may offer health benefits. Chia seeds are higher in fiber, while flax seeds contain more antioxidants. Over the last couple of ...

The four winners played at home, were the higher seeds and, crucially, had bigger, stronger and better players at the line of scrimmage. The sport’s postseason has changed dramatically ...

Dear Dr. Roach: You recently wrote that you do not recommend probiotics in healthy people. I am a 78-year-old male who, three years ago, underwent an esophagectomy to remove my esophagus and part ...

Small, but mighty, chia seeds might be a best-kept secret when it comes to eating more fiber and supporting weight loss. "To me, chia seeds are a no-brainer to add to your shopping list if you ...