Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

The Seed DS-01 Daily Synbiotic is a unique type of probiotic, as it’s not just a probiotic but also a prebiotic. For overall gut health, Garden-Robinson recommends “considering supplements ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

Eating certain types of food could promote species of gut bacteria that can help your body fight off dangerous infections.

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

People with PCOS tend to gain weight. However, if you lose weight, it can help to improve insulin resistance, hormone levels, ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

From the memory-boosting power of lion’s mane mushrooms to turmeric’s talent for erasing pain, store shelves are packed with ...