Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

Starting your day with a protein-rich breakfast is key to staying energized and satisfied until lunch. Discover how to spice ...

Functional foods claiming to provide all kinds of health benefits are blowing up on social media, but few examples have ...

People with PCOS tend to gain weight. However, if you lose weight, it can help to improve insulin resistance, hormone levels, ...

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...

For those of us in the food and hospitality industry, it’s a crucially important to keep an eye on the food and drink trends.

It is theorized that leaky gut in the horse can cause low-grade systemic inflammation, contributing to chronic inflammatory disorders like arthritis ...

If you have skin that gets extra dry or sensitive in cold temperatures, these are the best winter skin care products.

Winter is all about those savoury indulgences. Afraid that it might affect your health? Here are few snacks that may help ...

Tiger Shroff’s fitness journey is inspirational, but his post-dengue recovery serves as a reminder of the importance of ...