While most people may rely on exotic fermented dishes like kimchi, you can get your dose of probiotics from these traditional ...

Now that the clocks have turned back and the first flakes of snow have fallen, it's important to look after our health as ...

The Global Fermented Products Market, valued at USD 54.76 billion in 2023, is on a path of steady growth, projected to reach USD 78.44 billion by 2032, expanding at a compound annual growth rate (CAGR ...

We’ve all heard it: if you want better digestion, immunity, mood, or less inflammation, just take probiotics. Yogurt, kombucha, powders, capsules, gummies; probiotics now show up in almost every form ...

Cruciferous vegetables such as broccoli and cauliflower provide glucosinolates and sulforaphane, which serve as prebiotics ...

Harvard highlights probiotics, prebiotics and key fiber sources as daily foods that can quietly support digestion and help ...

Yogurt is known for its probiotics that help with digestion and gut health, but it’s far from your only option. Many other ...

Sauerkraut contains probiotics, vitamins, and fiber that offer benefits such as improved digestion, reduced inflammation, and ...

Red Fire Farm will host a seasonal harvest celebration on Saturday featuring an array of fall dishes as part of continuing fundraising efforts for a barn to replace the structure that burnt down in ...

Texas A&M AgriLife Research scientists in the Department of Food Science and Technology have found a way to make fresh ...

Fermented foods are a great way to improve gut health, thanks to their probiotic content. These foods can help in digestion and maintain a healthy balance of gut bacteria. Including fermented foods in ...

Probiotics have become a wellness buzzword, and for good reason. These beneficial bacteria support digestive health, boost ...