Sauerkraut adds a dose of probiotic goodness to dishes. Preserving it requires proper storage, but this is why freezing the ...

Discover how to introduce probiotics into your diet with simple home fermentation recipes, naturally enhancing your digestive ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

“We can find probiotic compounds in a variety of foods including yogurt with ‘live and active cultures,’ sauerkraut and kimchi (fermented cabbage), various fermented soy-based products such ...

Introduction: Probiotics are a promising intervention for modulating the microbiome and the immune system, promoting health benefits in cattle. While studies have characterized the calf lung bacterial ...

Think yogurt, kimchi, and sauerkraut. These foods are rich in probiotics, which contribute to a healthy gut microbiome. A balanced gut is increasingly linked to better mental health and reduced ...

The concept of probiotics is ancient, with early applications in fermented foods such as sour milk and soy sauce dating back to 3000–4000 BC. Modern understanding of probiotics began in 1892 when ...

Probiotics are microorganisms—typically bacteria and yeasts—that may support immune health. They occur naturally in fermented foods like yogurt and sauerkraut, or you can take them in supplement form ...

Nutrient-dense foods and beverages contain high amounts of vitamins, minerals, healthy fats, complex carbohydrates, and lean proteins. They tend to be low in saturated fat, added sugar, and salt.

Licorice is one of a number of foods that might benefit people with ... which are believed to support the immune system. Meanwhile, probiotics might help with immunity through their beneficial ...