Time-restricted eating has emerged as a popular dietary approach because it focuses on when people eat rather than strictly limiting calories. Instead of counting calories, individuals restrict their ...

People who stick to a whole-food diet may be able to eat more food and still lose more weight, according to new research. The study, published in The American Journal of Clinical Nutrition in December ...

Cancer survivors consuming high amounts of ultra-processed foods (UPFs) may face a significantly higher risk of death, even if the cause is unrelated to the disease itself. A new study from the ...

Bytedance’s video generation model Seedance 2.0 passed the ‘Will Smith eating spaghetti’ test with flying colors, a significant leap forward for AI-generated video. Seedance 2.0, the latest ...

As some of the world’s top athletes gather in northern Italy for the 2026 Winter Olympics, many may enjoy the country’s pasta and pizza while sticking closely to their optimal nutrition routines and ...

From skating to curling, the thrilling sports of the Winter Olympics have plenty of science behind them. Follow our coverage here to learn more. Food is fuel. It sounds like a cliché, but if you are a ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently. A couple takes a sunset stroll.

As a dietitian, I spend a lot of my time talking about the power of nutrient-dense foods. I share my love of leafy greens and encourage clients to find creative ways to add more vegetables to their ...

Jimmy Eat World has announced their “Bleed American” anniversary tour to celebrate the landmark album’s 25th anniversary this year. One of the most popular emo rock bands of the 2000s will be hitting ...

Dr. Dutkiewicz and Dr. Rosenberg are the authors of the forthcoming book “Feed the People: Why Industrial Food Is Good and How to Make It Even Better.” Between the social media influencers extolling ...

Get the latest on the science of healthy living in our weekly newsletter. Jason Krynicki will never forget how obesity made him a target for vicious bullying from the time he was little. Those ...

A 62-year-old Florida man is recovering from necrotizing fasciitis, also called flesh-eating bacteria, which he contracted while on vacation in the Bahamas. The fast-spreading infection nearly killed ...