Rowing machines and treadmills do not challenge your cardiovascular system in the same way, so what is the science behind it?

Check out the latest news from USRowing, including features on National Team members, important organization updates, the ...

On Saturday, March 1, the Brockville Rowing Club sent eight athletes to the annual Nancy Storrs Ontario Indoor Erg Championships in St. Catharines to compete against rowers, clubs, and high schools ...

Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...

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Erectile dysfunction is common after prostate cancer treatment. A new study shows that aerobic exercise and strength training can lead to improvement.

Think stretching before exercise prevents injury? Science says otherwise. Learn why static stretching may be harming your ...

Check out the latest news from USRowing, including features on National Team members, important organization updates, the latest on domestic competitions, and information on how to get involved in the ...

LuLu has made the rare transition from football player to burlesque performer, lighting up the stage and the camera wherever ...

The East Arm Rowing Club has opened signups for its annual Learn to Row Program. Registration is only available online by ...

Dozens of Delaware high school senior athletes have made their college choices official. Check out the growing list, and help us add to it.