"As you get older you have to train for longevity and think long-term," Centr trainer Luke Zocchi tells me, speaking from the ...

Hitting the gym isn’t always easy. Some days, it’s the last thing you wanna do, right? We all have been there! But don’t you ...

Having just arrived home after a disappointing second-round loss at the Australian Open in January, world No. 5 Casper Ruud ...

Three months after saying farewell at the Davis Cup, Rafael Nadal has been getting candid about life in retirement. The 38-year-old recently admitted he hadn’t touched a racket since hanging his ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Learn more The trick to setting your fitness intentions is dressing the part. By putting on a cute matching workout set, you're instinctively more motivated to get up and move. In fact ...

The workout that Melany performed is ideal for anyone looking to improve core strength and overall stability. The video was accompanied by Latin Grammy-nominated Mexican artist HUMBE's hit song ...