Celebrity nutritionist and gut health expert Dr. Daryl Gioffre told The Post that the wrong alcohol choice can wreak havoc on ...

Practising wellness and maintaining a nutritious diet are the cornerstones of leading a healthy life. Prioritising sleep, ...

GUT health is vital to maintain both physical and mental health. Yet, it often goes overlooked, with many not realising that ...

Tanika Mahajan, Upma Dutta, Sneahpreet Kour In recent years, the importance of gut health has gained significant attention, ...

Experiencing leaky gut? This anti-inflammatory meal plan can ... and at least 60 grams of protein and 28 grams of fiber. (We also include modifications if you want to eat closer to 1,200 or ...

A leaky gut is when damage occurs between the barrier ... Effect of l-arginine supplementation on C-reactive protein and other inflammatory biomarkers: A systematic review and meta-analysis ...

Feeling down? What is on your plate might be playing a bigger role in your mood than you think. Depression is a growing ...

The peptide contains 15 amino acids derived from a protective protein that naturally occurs ... If you're affected by this 'leaky' gut issue or you're hoping to resolve some of your concerns ...

Chronic inflammation often originates in the gut, driven by dysbiosis or leaky gut syndrome ... Focus on blood sugar balance ...

Some types of shellfish are sustainable sources of protein and healthy fats ... They may also have more permeable (or “leaky”) gut linings, which may contribute to liver inflammation and ...

Casein, the protein in milk, promotes angiogenesis ... causing a condition known as “leaky gut.” Consequently, food particles traveling through the colon can leak into the bloodstream through ...