Salk Institute researchers have identified a key protein that may help users of GLP-1 drugs such as Ozempic and Wegovy ...

Discover 5 easy and delicious high-protein vegetarian recipes that provide essential nutrition for muscle repair and energy.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Low-density lipoproteins (LDL) -- commonly known as bad cholesterol -- have long been on scientists' radar as a major contributor to heart disease. But these microscopic troublemakers have hidden ...

With 23 to 28 grams of protein per cup (and only about 200 calories), cottage cheese can help you build muscle and lose ...

The CEOs of OpenAI and SoftBank shared an optimistic vision of AI's future, though they disagreed on whether robots would ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Protein uses energy, but does it produce energy? Sort of. The process involves multiple steps. Find a simplified answer here.