Discover how probiotics transform acne care by reducing inflammation, balancing pH, and supporting skin health for lasting ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

The fashion and beauty worlds are both making steady progress with innovation. Eight experts pipe in on trends we can expect ...

Slice soda is making a comeback with a gut-healthy upgrade. Suja Life has rebranded the nostalgic ’80s drink with probiotics ...

Raw water may not be as safe as it looks. Like raw milk, untreated water comes with dubious health claims and high risks.

Pickles are maybe the world’s most perfect food. Fermented cucumbers (and tomatoes, green beans, beets, peppers, the limit ...

A gut microbe has been identified that mimics the effects of Ozempic to mitigate diabetes and obesity. Here's how to take ...

The most effective anti-bloat supplements combine a range of ingredients designed to support the digestive system and ...

Talking to trees is a way to connect with nature on a deeper level, even if it seems like an odd habit people make fun of. It ...

Explore how turmeric, yoga, bathua, natural yoghurt, and jackfruit can help manage prediabetes. Find out the benefits of ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...