B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Curd is a natural source of probiotics, which are live bacteria that promote gut health by improving digestion and balancing ...

Adding fermented foods to our diet is a fantastic way to include probiotics, those live microorganisms that help balance our gut flora and strengthen the immune system.  Home fermentation doesn't ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Proton-pump inhibitors like pantoprazole are often used in people after surgical treatment for esophageal cancer. They reduce ...