Postbiotics are beneficial compounds produced when gut bacteria, including probiotics, break down prebiotics. In other words, ...

Probiotic foods contain beneficial bacteria for the gut microbiome while prebiotic fibres act as fuel for these microbes. Dr Sethi shares foods rich in these.

With growing interest in gut health and the benefits of pre- and probiotics, beverage brands are launching an array of drinks across categories.

According to Gastroenterologist Dr. Saurabh Sethi, a balanced diet combining probiotics, prebiotics and fibre is the key to a healthy gut.

Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...

During deep sleep, the gut lining regenerates, inflammation reduces and the digestive system resets.

Postbiotics are beneficial compounds produced when gut bacteria, including probiotics, break down prebiotics and include ...

Why apple cider vinegar is better than lemon water for your gut health - Consuming just a tablespoon a day can benefit the ...

There are millions of bacteria living in our guts. There are millions of dead bacteria there too. And scientists are learning just how much potential the dead ones have to improve our health ...

NuLiv Science, a leading plant-based nutraceutical ingredients company enabling people to lead healthier lives, announced the release of a new preclinical study evaluating the effects of AstraGin(R) , ...

Health experts reveal that whole foods are the ultimate fuel for your microbiome, offering a higher potency of prebiotic ...