Constipation can be relieved and digestive health supported through natural remedies. Simple strategies like physical activity, increased water intake, and a high-fiber diet can promote regular bowel ...

Honey can decrease LDL (“bad”) cholesterol by about 6% and triglycerides by roughly 11%, while cinnamon significantly lowers ...

A new study published in Nature Microbiology has reported a naturally occurring family of bacterial species in the human gut ...

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

Leafy greens grown at home can significantly improve gut health and digestion. Growing these greens promotes chemical-free nutrition and enhances overall wellness in urban living.

Before raw, fermented, and protein-packed became Insta buzzwords, Indian thalis had already aced the art of balance ...

A recent study reveals that a novel postbiotic supplement, Pet Immune, significantly alleviates itching and enhances skin and ...

Sunscreen chemicals like EHMC may be silently increasing ocean plastic pollution by strengthening harmful microbial biofilms ...

What happens to your teeth when you don't brush before bed and this nightly habit you're skipping is causing serious damage ...

Picking up where traditional antibiotics are failing, two natural compounds have been shown effective in killing ...

When people take antibiotics, some of the dose is excreted with urine and feces and ends up in our wastewater. The presence ...

From a stronger immunity to clearer skin, the gut and its health has a lot to answer for. And probiotics for gut health are ...