These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

What are the best foods high in probiotics to eat for a healthy gut? If you want more probiotics in your diet, below are 12 excellent probiotic-rich foods.

Bloating and constipation are common digestive complaints, but incorporating the right foods into your daily routine can ...

In fact, Ohio has the eighth highest risk for bacterial contamination in chicken, ground turkey and ground beef, with ...

While eating foods with probiotics can help with overall gut health and general nutrition, if you are looking to ease digestive symptoms, you can also try taking a probiotic supplement.

Curd, or dahi, is a staple in Indian households, known for its probiotic benefits and cooling effect on the body. However, as ...

There are some foods I never eat, and raw shellfish, such as oysters, is one of them. This is because oysters are filter ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Even if you’ve prepped your gut and eaten carefully, sometimes people still get stomach issues while travelling or eating ...

Donald Schaffner, co-host of the podcast “ Food Safety Talk ” and a distinguished professor at Rutgers University, told ...

Fiber and probiotic each play a unique role in gut health, such as moving things through your digestive tract and balancing ...