These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

What are the best foods high in probiotics to eat for a healthy gut? If you want more probiotics in your diet, below are 12 excellent probiotic-rich foods. In addition to these foods, you might ...

Curd, or dahi, is a staple in Indian households, known for its probiotic benefits and cooling effect on the body. However, as ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Eating fiber-rich foods daily is essential for maintaining a healthy gut and improving digestion. These foods help feed ...

Bloating and constipation are common digestive complaints, but incorporating the right foods into your daily routine can ...

Scientists discovered three new species of sea spiders that live near the ocean floor and feast on bacteria that convert ...

Donald Schaffner, co-host of the podcast “ Food Safety Talk ” and a distinguished professor at Rutgers University, told ...

There are some foods I never eat, and raw shellfish, such as oysters, is one of them. This is because oysters are filter ...

Fiber and probiotic each play a unique role in gut health, such as moving things through your digestive tract and balancing ...

In the summertime, foodborne illness is 10 times more common than in the winter. Experts reveal the top summer cooking ...

If your gut could talk, it would happily thank you every time you eat something fermented. These foods are full of natural ...