Gut health for women is often called their second brain, and for a reason that will surprise you. The gut isn't just there to digest food; it regulates mood, hormones, immunity, and stress response, ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Sauerkraut and kimchi are both cabbage-based, fermented foods. They have some differences in their probiotic content and ...

Japan Probiotic Food Supplement Market to Hit USD 686.86M by 2027 with 10.42% CAGR boosted by gut health and wellness demand. Japan’s Probiotic Food Supplement Market is set to hit $686.86M by 2027, ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

A urinary tract infection is a type of infection that affects the kidneys, ureters, bladder and urethra. Its symptoms include ...

Cold and flu symptoms could knock players out of the Euros but targeted nutrition could help keep the Lionesses on the pitch.

A. Women over 40 can consume probiotic-rich foods such as fermented veggies, kimchi, kefir, kombucha, and homemade yoghurt, ...

One Trader Joe’s beverage plus 1 ounce of gin, and you’ve got the makings of a no-fuss summer cocktail that’s fizzy, fruity ...

Singer-Rapper Lizzo talks about how her consistent eating patterns have helped her curb acid reflux and GERD issues Read in ...

According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach.

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...