Looking to boost your gut health in 2025? Probiotics are the unsung heroes your digestive system needs! These tiny bacteria ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

New Food's Ben Cornwell speaks with Reshma Patel about the gut health boom and how Yakult stays ahead in the growing ...

A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...

Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

The best way to keep your gut happy is by focussing on a diet rich in a variety of plant-based foods, encouraging healthy ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

So, Dr Rajan says, the drink you can pick up at the supermarket ... he recommends eating “prebiotics” ― fibre-rich foods which give the bacteria already present in your gut something to ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...