With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

Are eggs safe to eat amid the current avian flu outbreak? Have people in the U.S. contracted bird flu? We VERIFY the answers ...

Fact checked by Nick Blackmer People with higher levels of a “good” bacterium called Faecalibacterium in their guts also have ...

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Scientists uncover mounting evidence linking food emulsifiers to gut health issues, offering practical solutions for reducing exposure to these common additives ...

Learn which healthy foods can damage your teeth and discover dentist-recommended ways to protect your smile while maintaining ...

Yogurt is a nutrient-rich food made from cultured dairy ingredients ... All types of yogurt have some nutritional value due to the live bacteria cultures they contain. Choose the yogurt that ...

If these foods aren’t things you eat on a regular basis you might want to consider giving your gut a little help by way of a supplement. Supplements that contain probiotic bacteria vary – some ...