Uncover the surprising effects of juice cleanses on oral and gut bacteria. A new study reveals the impact of juice-based ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Curd is a natural source of probiotics, which are live bacteria that promote gut health by improving digestion and balancing ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

Adding fermented foods to our diet is a fantastic way to include probiotics, those live microorganisms that help balance our gut flora and strengthen the immune system.  Home fermentation doesn't ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Food lovers around the world are preparing for a taste revolution in 2025. From bold fusion flavors to inventive twists on old favorites, chefs and home cooks alike ...

Here is a list of 8 probiotics powerhouses for better digestive health. This dairy product is a well known source of probiotics, which can aid digestion and restore the gut microbiome. Are you a fan ...