Fermented foods are an easy and delicious way to improve gut health, digestion, and overall well-being. Whether you are new ...

A Dietitian’s Guide to Collagen Supplementation Collagen is the most abundant protein in the human body, serving as a stru ...

A new approach to treating inflammatory diseases through personalized probiotic therapies – also known as precision medicine ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

The human gut microbiome, a complex ecosystem of bacteria, plays a vital role in overall health. Imbalances in this ecosystem ...

American children learn early that not showering regularly is unhygienic. But that’s not necessarily true, according to a ...

As the saying goes; “a little of what you fancy does you good”, and it’s true - indulging in small pleasures really can boost ...

I’d moved to Bengaluru in my mid-20s and this chaotic lifestyle led to digestive issues, poor mental health, and sluggish ...

O Positiv Health, makers of the nation's #1 best selling vaginal probiotic URO Vaginal Probiotic, launches today its latest ...

Discover how probiotics transform acne care by reducing inflammation, balancing pH, and supporting skin health for lasting ...