We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

The best probiotics contain clinically backed strains to support gut health. Nutrition experts explain what to look for when ...

According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach.

Korean cuisine is flavorful and exciting. For plant-based twists on classics, try these 13 Korean-inspired vegan recipes.

Fermentation breaks down compounds in foods, potentially improving your body's absorption of key nutrients, such as iron. It ...

Hey there, fellow food enthusiasts! If you’re constantly seeking new ways to spice up your vegan lifestyle, welcome to the ...

Clear skin doesn’t start with skincare—it starts with your fork. And these hidden foods may be your real breakout trigger.

8. Put Miso Soup on Your Menu Miso soup is easy to make with hot water and miso paste, and it adds a probiotic punch to any meal. In Japan, it can be served at breakfast, lunch, or dinner. “Miso ...

Culturelle probiotics are non-GMO, gluten-free, dairy-free, soy-free, sugar-free, vegetarian and vegan. Each package contains 60 capsules -- two months' worth of probiotics.

Yes, there are several natural vegan sources of probiotics, including fermented foods like sauerkraut, kimchi, and tempeh. You can also find probiotics in some plant-based yogurts and kefir.

Probiotics are found in foods made using one of the oldest tricks in culinary history: bacterial fermentation. These foods are staples in several cuisines, such as kimchi in Korea, tempeh in Indonesia ...