Although more evidence is needed, probiotics may help your immune system by creating and maintaining a healthy gut microbiome ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...

Antibiotics are powerful tools for treating bacterial infections, yet they come with a significant drawback: the disruption ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Burdock is a root vegetable commonly used in traditional medicine for its powerful detoxifying properties. Rich in fiber, ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy throughout the day.

First and foremost, it’s important to look for a supplement that contains ingredients that have been shown to support gut health, such as probiotics, digestive enzymes, and L-glutamine.

THE Covid-19 pandemic impacted everyone around the world, resulting not just in the loss of more than seven million people, but trillions in lost productivity and healthcare costs.

GLP-1 weight-loss drugs are cutting calories… and grocery bills, according to a new study from Cornell and Numerator.

Kombucha is a fermented tea rich in probiotics, which are essential for gut health. It helps restore the natural balance of good bacteria in the gut, aiding digestion and detoxification.