“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

Looking to boost your gut health in 2025? Probiotics are the unsung heroes your digestive system needs! These tiny bacteria ...

Sauerkraut adds a dose of probiotic goodness to dishes. Preserving it requires proper storage, but this is why freezing the ...

New Food's Ben Cornwell speaks with Reshma Patel about the gut health boom and how Yakult stays ahead in the growing ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Researchers link locomotive syndrome to gut microbiota in South Korea and Japan Gut health may play a significant role in the motor function challenges faced by seniors.

Fermented foods have several health benefits but is it safe to have them everyday Emphasising on moderation here’s what an ...

As winter drags on many of us here in Scotland are thinking about booking that amazing sunshine holiday, and travel companies ...

Staying active is key to a healthy lifestyle, but we often overlook how much our digestive health impacts our performance and overall well-being.

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...