Why not make your own delicious, dairy-free yogurt at home? All you need is two ingredients, an oven, and a little bit of ...

Lohri, celebrated on January 13, marks the end of winter and the beginning of longer days. 'Lohri ki Thali' includes ...

I documented my experience drinking matcha instead of coffee for 30 days and noticed four life-changing benefits.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

If you buy something, we may earn an affiliate commission. That’s not for us to say (or judge), but if you’ve heard about ...

Buttermilk adds more than liquid to a recipe. It's brimming with active cultures, similar to the good-for-us probiotics found ...

Flashy marketing and wellness gimmicks can be even more appealing at the start of a new year. The new year is traditionally ...

Eat your veggies, kids. But for the adults, you can drink them, too. Greens powders have been popping up all over social ...

They can be ground into a powder and mixed with water or juice ... Probiotic drinks can be made at home by fermenting plant-based milk (like coconut milk or almond milk) with probiotic cultures such ...

Huel Daily Greens is a nutrient-dense greens powder featuring over 91 vitamins, minerals, superfoods, probiotics ... to mix them into smoothies, shakes, milk, or water. They can also be added ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...