Adding fermented foods to our diet is a fantastic way to include probiotics, those live microorganisms that help balance our gut flora and strengthen the immune system. Home fermentation doesn't ...
Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...
Since you’ve landed on this story, you’ve also probably done your own research on your stomach issues—and how to help them—and I’ll bet the word probiotic popped up in your search ...
They trend under the term "healthy pickles," but be sure to read the labels to ensure they contain probiotics. You can even make them at home. Some people also drink or use the juice the pickles ...
Tennis players are chugging pickle juice between sets for the drink's high sodium content and benefits for gut health ...
We’ve tried Biotta Organic Sauerkraut Juice and found that it’s a great ... One of the best things about this sauerkraut is that it contains probiotic live culture raw and unpasteurized ...
Probiotics are live microorganisms that may ... These beverages include green cabbage juice, kombucha, honey water, and turmeric tea. They all have anti-inflammatory or antioxidant properties ...
In addition, powdered greens often include probiotics, nutritional extracts ... try masking it with your favorite tea, juice, milk, lemonade, yogurt or protein shake. Bloom Nutrition was founded ...