Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

Adding fermented foods to our diet is a fantastic way to include probiotics, those live microorganisms that help balance our gut flora and strengthen the immune system.  Home fermentation doesn't ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

The remaining liquid is poured down the sink when the pickles are gone from the jar. However, that's a mistake because we're ...

Eating pomegranates — including pomegranate seeds and pomegranate juice — may reduce your risk for certain liver, heart and kidney conditions. Plus, pomegranates provide a healthy dose of ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

That's a good way to start off any morning. While oranges themselves are more known for their vitamin C content, orange juice often comes fortified with added vitamin D to help boost our health.

Probiotics have also been shown to influence the intestinal microbiota in positive ways, with different strains displaying different positive effects on the human body. In short, these bacteria ...

Research indicates that probiotics – beneficial live yeast and bacteria – may help to ease these symptoms by enhancing gut health. When it comes to choosing the best probiotics for gas and ...

drinking unsweetened cranberry juice, using heat therapy, and maintaining good bathroom habits. Incorporating vitamin C, probiotics, and herbal teas may help too. However, persistent, worsening ...