B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Adding fermented foods to our diet is a fantastic way to include probiotics, those live microorganisms that help balance our gut flora and strengthen the immune system.  Home fermentation doesn't ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

The remaining liquid is poured down the sink when the pickles are gone from the jar. However, that's a mistake because we're ...

Eating pomegranates — including pomegranate seeds and pomegranate juice — may reduce your risk for certain liver, heart and kidney conditions. Plus, pomegranates provide a healthy dose of ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

That's a good way to start off any morning. While oranges themselves are more known for their vitamin C content, orange juice often comes fortified with added vitamin D to help boost our health.

drinking unsweetened cranberry juice, using heat therapy, and maintaining good bathroom habits. Incorporating vitamin C, probiotics, and herbal teas may help too. However, persistent, worsening ...

Regular consumption of chia seeds, especially when paired with a probiotic-rich food like yogurt, can enhance gut health. The vitamin C from orange juice also supports the immune system ...

The decision is based on evidence from the European Food Safety Authority (EFSA). In the view of the EU, the term ‘probiotic’ is a health claim, according to a guidance document on the regulation of ...

Since you’ve landed on this story, you’ve also probably done your own research on your stomach issues—and how to help them—and I’ll bet the word probiotic popped up in your search ...