B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

Adding fermented foods to our diet is a fantastic way to include probiotics, those live microorganisms that help balance our gut flora and strengthen the immune system.  Home fermentation doesn't ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

While some types of food suit women more than men discover 6 superfoods every woman needs to boost health energy and ...

Suja Life initially said it would release Slice in 2025 with classic flavors that feature low calories, natural ingredients ...

Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she swears by Pilates, Zumba to stay fit.

Athletes across most sports use pickle juice to stop their body from cramping. The liquid contains high levels of sodium and ...

From hearty offal stews to pickled eggs, meat jellies and sweet soups, we reveal the weirdest German dishes of all time.

Discover gut-friendly drinks that can help prevent colon cancer. From green tea to beetroot juice, learn how these beverages ...

Apart from cramp recovery, there is other health benefits for drinking pickle juice. The existence of probiotics in pickle juice help with an individual's gut health. However, consuming large ...