Nutritionist Pariksha Rao emphasises looking beyond yoghurt for probiotics and prebiotics, and lists common foods found in an Indian kitchen.

Korean cuisine's rise in India reflects a growing openness among Indian consumers to try global flavours, explore food ...

Probiotic foods are those that contain live beneficial bacteria which help maintain or restore a healthy balance of gut flora ...

This is sad but true. Creamy milk chocolate is among the top foods that lead to acne. This sweet includes a trifecta of some ...

If your gut could talk, it would happily thank you every time you eat something fermented. These foods are full of natural probiotics, the friendly bacteria that support digestion, strengthen your ...

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

In a significant leap for animal biotechnology and agricultural innovation, Sher-e-Kashmir University of Agricultural Sciences and Technology of Kashmir today officially licensed its groundbreaking ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

During monsoon, food poisoning cases spike, not just from street food, but also home-cooked meals. Experts warn that common kitchen items like rice, chutney, and buttermilk can spoil fast and cause ...

If you ever been stuck on a crossword puzzle, you know the struggle is real – especially when the clue is something like cold yogurt drink crossword clue.