Probiotic foods are those that contain live beneficial bacteria which help maintain or restore a healthy balance of gut flora ...

Looking to boost your gut health in 2025? Probiotics are the unsung heroes your digestive system needs! These tiny bacteria ...

Indian cuisine offers a variety of probiotic-rich foods which help improve digestion, boost immunity, and maintain a balanced gut flora, making it an essential gut-friendly diet.

Eating fermented foods with live probiotics can have powerful benefits for your body and brain. Here is a list of 11 super healthy probiotic foods.

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

Nutritionist Pariksha Rao emphasises looking beyond yoghurt for probiotics and prebiotics, and lists common foods found in an Indian kitchen.

Support your gut without a supplement with these probiotic-rich foods.

Not only do spicy foods tantalize our taste buds with their fiery flavors, but they can also help us boost our metabolism ...

Gut-friendly products are a growing focus for the dairy industry in India, where probiotics have long been a central part of the country's cuisines.

To maintain gut health during the monsoon season, focus on incorporating these gut-friendly foods into your diet.

Indian fermented foods are rich in probiotics, which help improve good gut bacteria. Tap to check out probiotic rich indian foods for a healthy gut.