Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

Biomedical scientist Dr. Andrea Love returns to WIRED to answer a new slate of the internet's burning questions about ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

Research from the USF Microbiomes Institute and the MiaGB Consortium is uncovering the link between microbial communities and ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

Millions of children in India are trapped in a cycle of malnutrition and infections due to contaminated water, poor ...

In 2022, the World Health Organization stated, “When it comes to alcohol consumption, there is no safe amount that does not ...

Although more evidence is needed, probiotics may help your immune system by creating and maintaining a healthy gut microbiome ...

More, probiotic use for women begins with considering what issues you’re facing, “such as digestive health, immune boosting, urinary tract health or vaginal health,” Garden-Robinson adds.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...